Virtual Yoga Via Zoom

Technology is kinda cool! I'm so grateful to be able to offer you these classes!

You, wherever you are, can take my classes from the comfort of wherever you happen to be!

Video sharing is optional, but very much appreciated. I like being able to glance and see all of your beautiful selves moving through class. I am mindful of you all as you navigate class, providing personal cues as needed. Plus with video we can all feel more like we are all together.

You will be muted upon arrival. I request that you do mute yourself for class, but you can unmute yourself and chat a bit while we are waiting for everyone to join.

Investment:

 

All classes are donation based! I value my community all having access to yoga regardless of what they are able to contribute. Should you like to donate towards my efforts, you can use Venmo at @Christina-Loiacono-1 (phone #6838) or PayPal at yogawchristina@gmail.com I thank you all for your continued support.

Virtual Flow + Strength

Mondays

Class: 6-7pm

We will work through a vinyasa-inspired flow, connecting our movement with our breath to challenge, strengthen and stretch our bodies. We will focus on postures and supportive exercises that build overall strength, including core awareness. This class will be vigorous, however we will always offer options for those who want to take it a bit slower. Join as you are - we will work towards our goals together.

Log in: click here

Virtual Gentle Yoga

Tuesdays/Thursdays

Class: 9-9:45am

Perfect for beginners and experienced students alike! We focus on gentle movements and safe options to build strength in our asana. This class includes options to use a variety of props for added support! This class is for anyone, especially newer students as well as those looking to maintain healthy range of movement as they age. 

Tuesday/Thursday Log In: Click Here

December Pop-Up Fun

Thursdays

Class: 5-6pm

I have reduced my outdoor offerings, which leaves me some room to toss a little more fun on my schedule. Join me on Thursday nights these next three weeks for rotating themes! 

12/3 Core + Restore 

  • Please have two blankets, either two blocks or two pillows, some sort of strap (or belt or scarf) and a chair. 

12/10 Chair 2.0

  • Please have a chair with a back without arms for this class. 

12/17 All About Straps

  • Please have a strap or belt or scarf for this class.

Log In: Click Here

Virtual Chair Yoga

Fridays

Class: 8:15-8:45am

No class 11/27

Ultra gentle! Please have a chair nearby for this class. We will stretch in all directions using the support of a chair. Additionally we will use the chair for balancing work and stability for our common postures. This class is for anyone, even if you are a seasoned yogi: you never know what you might learn! Or simply join us to turn the outside world off for a while.

Log In: Click Here

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© 2019 by Yoga with Christina.